Registration Policy:  Preregistration is required for all workshops. For virtual workshop, you will receive a reminder with the ZOOM link and call in instructions at least the day before the event.




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Client Workshops
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Event Details
PES: Your Health and Wellness Journey

Monday, March 29, 2021 6:00 PM - 7:30 PM

A very special opportunity to partner with certified Health Coach Locke Hughes, through this three part session you will do the following: 1)dive into the science of motivation, the difference between intrinsic and extrinsic motivation (without getting too lofty), and the importance of identifying your why on your wellness journey
2)Explore Mindful eating which is a way of eating that truly supports your overall well-being, helps you reach your natural, healthy weight in the process, while still enjoying all the foods you love. It's also called "intuitive eating."
3)Reposition exercise not as something that's punishment, or something you have to do -- but rather see it as something we get to do. This is a three session program taking place on March 29, April 5th and April 12th. Registering for the first session automatically registers you for all three. Join your Bottomless Closet friends and let's get healthy together! This is a virtual ZOOM event, details and a link will be shared prior to the event.

Click Here to Register

Calendar: Client Workshops
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Cancellation Policy: For virtual workshops, you will receive an e-mail with the link to attend the session, please make note of the starting time and plan on joining the session a few minutes early so we can begin the workshop promptly.

If you registered for a workshop and are unable to attend we ask you to cancel via e-mail prior to the workshop.  If you register for workshops and fail to cancel multiple times you may not be invited to attend the future workshops or other special events. 

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