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PES: Your Relaxation Toolkit 08/20/24

Tuesday August 20

6:00 PM - 7:00 PM

We all need to take care of ourselves, physically and mentally to be performing at our best! Join mindful professional Wasidah as she takes you through a journey of self-care. This session will offer valuable tips on how to relax your mind, body, and spirit through practices like meditation, stretching, and breath work.

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PES: Your Relaxation Toolkit 08/20/24:

Client Registration

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Cancellation Policy: For virtual workshops, you will receive an e-mail with the link to attend the session, please make note of the starting time and plan on joining the session a few minutes early so we can begin the workshop promptly.

If you registered for a workshop and are unable to attend we ask you to cancel via e-mail prior to the workshop. If you register for workshops and fail to cancel multiple times you may not be invited to attend the future workshops or other special events.